| By Alice Clemmens
Informed Choice Magazine |
(Informed Choice Magazine) – It's a Keto Revolution!
The 1.62m-tall actress sported a bulging tummy before she started her keto diet. Two months and a 7kg weight loss later, the 33-year-old actress now stands at a trimmer 58kg. And all she did was to indulge in sinful Thai mookata and Korean BBQ dinners. Wait, what?
We sat down for a quick candid interview recently to hear how Silver has overcome a small "bump" in the road, with regards to her weight. Here is a piece of Alice's enlightening interview:
Alice Clemmens: You are looking a lot slimmer these days. What did you do to lose weight?
SILVER ANG: I’ve been pole-dancing for a year now, and I’d go for supper and eat whatever I wanted after my classes. Before I knew it, I gained weight and became quite bulky. At my heaviest, I was 65kg. Then, I went to a colleague’s wedding and saw [Tanglin co-star] Nat Ho. I hadn’t seen him for only two to three weeks, and he looked so much slimmer than when I last saw him. He told me that he was on the ketogenic diet and that he was also taking a keto supplement to aid in the weight loss, so I decided to try it out.
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Being comfortable in my own skin. I remember not too long ago I wasn't. And then I started classes at @thebrassbarre, and I loved how they empower me to love my body for what it is and what it can do for me. Of cos then ketones happened, and with it came better mood, mental clarity, focus, energy, and best of all fat loss. It's not so much losing weight as it is feeling healthy now, and I've never felt healthier in years. That skip in the step, the productivity and knowing I am always able to do more. I feel amazing. And being a woman, I've had my fair share of inappropriate comments and "pick up lines" arising from a positive body image, and I feel that no amount of objectification should make us feel less proud of our bodies that let us do the every day things which value-add our lives. Nope, I'm not looking for a hookup, thank you very much. I'm very much involved in self improvement and making my life better, and I am damn excited about it. Thank you @oneclickwonders for the beautiful capture. Anyone interested in taking these pictures, do contact him. For yourself, your kid, your dad. Anyone important to you. He's really good at capturing essences. =) Also, thank you @ourbralette.club for the beautiful bralette, and @rebelleactivewear for the customizable strappy bottom!
Tell us more about your keto diet.
I’ve been on the high-fat, moderate-protein and low-carb diet for two months. I also take a keto supplement which allows my body to go into ketosis faster, meaning that I get energy from burning fats, instead of glucose, in my body. I could see the difference in the size of my tummy and arms just after nine days. The best thing is that I don’t even feel like I’m on a diet! Basically, I just avoid the rice, noodles and desserts. If you eat fat, your body burns more fat. The amazing thing is that I’ve been eating like this yet I still lost weight and went from 65kg to 58kg in two months.
What do you eat?
In the past, I’d always look out for lean cuts of meat, such as chicken breast, but now, I can go to KFC and order a chicken thigh and eat it. I’ve been going for mookata meals as well as Korean barbecue and steamboat dinners. I don’t shun fats like bacon. I eat oyster omelette, salmon belly sashimi, avocado, chicken chop and a lot more. Sometimes, when I wake up, I’d just cook some shabu shabu meat that I bought from the supermarket.
This sounds too good to be true. Weren’t you skeptical at first? After all, we’ve been conditioned to understand that a high-fat diet leads to weight gain.
I was a little worried at first, but Nat reassured me that if I go on the diet and drink the supplement, it’ll be okay. So I trusted him and decided to give it a try.
“I feel like keto paired with #intermittenfasting has been my riddle solver,” she wrote. “I’ve officially weaned off my poison sugar free creamer and am now drinking black coffee with stevia and coconut oil.”
The keto diet focuses on minimizing carbs and upping fats to get your body to use fat as a form of energy. Silver also opened up about the topic of intermittent fasting in a recent posting, noting she wasn’t sure about the idea to begin with.
“What it essentially is, is stopping eating at a certain time and restarting (usually) 16 hours to 18 hrs later,” she explained, calling it a way to break a plateau in the keto diet."
We had to know more about exactly what this Keto Advanced Weight Loss was all about and how it worked. We had never heard of it before, but now we were intrigued. After clearing it with our legal team, our lead editor pushed for a case study. Our eager new reporter Alice Clemmens was more than happy to be our guinea-pig. She was assigned the task of trying this celebrity diet and documenting all of it for the next 31 days.
Before she started, we needed to make sure this was the right Keto Advanced Weight Loss product. Our insider had warned us that 90% of all Keto Advanced Weight Loss products are less than 30% Keto , the rest are edible fillers. After days of research, we found Keto Advanced Weight Loss to be the top choice on Amazon. With over 4,000 positive comments and an overall rating of 4.9, we were sold. We were about to purchase it when we realized that the Keto suppliers are currently offering exclusive LIMITED TIME DISCOUNTS to our readers! (More Information Below)
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Why is Keto Advanced Weight Loss so effective?
Keto Advanced Weight Loss contains the naturally occurring ingredients, Keto Salts, which force the body into a constant state of Ketosis. Ketosis is a natural process the body initiates to help us survive when food intake is low. During this state, we produce ketones, which are produced from the breakdown of fats in the liver. By putting your body into Ketosis, it is constantly buring carbs and fat for energy.
Keto Advanced Weight Loss have been clinically proven to:
- Increase the speed of metabolism by 70%
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For our Case Study, we ordered a LIMITED TIME DISCOUNT of Keto Advanced Weight Loss. Suppliers are now offering Risk Free Trial to our readers. (See below for exclusive links)
Three days later Keto Advanced Weight Loss was delivered. Below are my results… They are interesting to say the least!
In Conclusion, we were a little doubtful here at Ok!, but you need to try the effects of this diet for yourself; the results are real. After conducting our own personal study we are pleased to see that people are really finding success with it, myself included. And you have nothing to lose. To order your limited time trial bottles, follow the links I have provided and know that you are getting quality products that work; no strings attached!
Evelyn Smith | Ok!